What I Can Do For You
Teens see me as a confidant and mentor. They don’t see me as an authoritative adult.
I speak 16 year-old-fluently and have dedicated my career to working with adolescents and creating a space where they can contemplate their thoughts, feelings and actions out loud with no judgement or being told what to do. My goal as a psychotherapist is to help my clients become who they are independent of what their environment has told them to be while beginning to understand themselves in the process.
Parents are relieved by my ability to translate for them. I can help you understand the difference between normal phases of development and something that needs support and attention. I can also explain things to your child with you. They tend to automatically shut out parents and deem them “dumb, old, and don’t understand” when being told something they don’t want to hear.
I speak both 16 year old and adult fluently. I’m able to help both sides feel heard while helping teens and parents build a healthy interdependent relationship based on communication, mutual respect and boundaries.
Individual Therapy
50 min sessions tailored to your individual needs and goals
Family Therapy
Work on the relationship and communication between members in your family
Group Therapy
90 min weekly sessions. If individual is like the lecture, group is the lab. It’s a safe place to learn how you are perceived and practice improving how you relate with others.
Parent Coaching
I work closely with the parents of my clients and strive to help you understand the family dynamics at play and ways you can support your child.