Is Online Therapy Right for You?
Over the last few years I’ve picked up on some basic personality types that tend […]
Over the last few years I’ve picked up on some basic personality types that tend […]
Hi, I’m Elizabeth Kromhout, licensed psychotherapist and adolescent specialist. I’ve been working almost exclusively with […]
PARENTING THROUGH THE COLLEGE PROCESS How to Have Confidence And Stay Calm A program […]
Thank you to the Joey and Amanda Podcast for having me as a guest. And […]
Hey guys, if you struggle with panic attacks, watch this video for 5 tips on […]
Have you ever experienced a panic attack? In this video I define the criteria for […]
Self-harm is usually an attempt to turn emotional pain physical as physical pain can be […]
Being open with your family can be difficult depending on your individual family. Some parents […]
1. Sleep should come first. In another video I described how sleep deprivation can mimic […]
Adolescence is the developmental phase where you start to ask questions like Who am I? […]
A bully’s main goal is to isolate you. Either they say something mean on social […]
Sleep is the most important thing for physical and mental health. Adolescents need to sleep […]
When you’re considering therapy options for your teenager you may want to consider a group […]
Forbes calls it Netflix’s best show in years. Thirteen Reasons Why portrays the lives of […]
Parents often call me for the first time and we talk for a bit about […]
How do I talk to my teen about nutrition and eating better without hurting their […]
Due to my extensive training and working with both bullies and the victims, I was […]
Recently, I’ve had more parents asking my thoughts on whether their adolescent is gay or straight, if this […]
Cell phone addiction is a relatively new cultural phenomenon. Most of the time we are […]
When your kid goes through a breakup, it can be even more difficult on you. […]
The 7 Habits of Highly Effective Teens is a guide book that gives specific steps […]
There are lots of reasons to cut back on alcohol. In my office, the conversation […]
Positive and negative reinforcement is incredibly hard to explain! Almost every time I’ve had professors, supervisors, […]
It’s rare that I manage to read an entire article. I usually get bored long […]
I heard about the 5 Love Languages a few times but never paid much attention. […]
That feeling of overwhelm, sinking, black hole in your stomach, anxiety in your chest. We’ve […]
“What would people think? What would they say?” I don’t care. Do you? Frank Zappa […]
I have a bunch of teen followers on my Tumblr account and talk to quite a […]
Over 3 million people have seen this video, and you need to be one of […]
Gambling addiction. Slightly off the radar unless you’re close to someone who’s struggling with it. […]
The age of information is about over. You don’t want any more information, you want […]
I began seeing clients at South Bay Human Services, a clinic for court ordered for […]
Looking for a way to increase calmness, peace of mind, joy, vibrant health, greater energy, positive […]
Someone posted on Facebook about a book called ADHD Does Not Exist by Richard Saul, […]
Teens do things they aren’t supposed to. They’re also overwhelmed and bombarded with new situations […]
Do you remember a time when you were humiliated in grade school? Think back and […]
Everyone knows sleep is important. But why? Countless research studies show that not getting enough […]
Researcher Arthur Aron has discovered a way to help you fall in love with just […]
This book was completely unexpected. I was going through the usual teen blogs I read and […]
Talking about sex with your kids is very important and is your responsibility. It can be really […]
Breakups can be awful. Especially in the teenage years when it’s often the first love […]
What’s the first thing that comes to mind when you think of adolescence? isolated? […]
A common topic coming up with my clients is a disagreement with their parents over […]