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  • How important is the link between sleep and teen depression?

    Sleep is the most important thing for physical and mental health. Adolescents need to sleep […]

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  • How to Effectively Parent Your Teen

    Teens do things they aren’t supposed to. They’re also overwhelmed and bombarded with new situations […]

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  • My Thoughts On All The Bright Places

    This book was completely unexpected. I was going through the usual teen blogs I read and […]

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  • How To Talk To Your Kids About Sex

    Talking about sex with your kids is very important and is your responsibility. It can be really […]

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  • Top 12 Ultimate Ways to Get Over a Breakup

    Breakups can be awful. Especially in the teenage years when it’s often the first love […]

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  • 3 Myths You Need to Know About Adolescence

    What’s the first thing that comes to mind when you think of adolescence?   isolated? […]

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  • Disagree With Your Kid About The Importance of Social Media?

    A common topic coming up with my clients is a disagreement with their parents over […]

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Recent Posts

  • Is Online Therapy Right for You?
  • Parenting Through the College Process – 6 Wk Course
  • Toxic Relationships Podcast
  • Why Adoption is Traumatizing Even At Birth
  • 5 Tips To Calm Down During a Panic Attack

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Popular Posts

  • EMDR – The #1 Way to Treat Trauma June 14, 2016

  • TOP 11 WAYS TO HELP YOUR TEEN GET OVER A BREAKUP November 16, 2017

  • Disagree With Your Kid About The Importance of Social Media? November 13, 2015

  • 3 Myths You Need to Know About Adolescence December 13, 2015

  • How To Teach Your Kids About Drugs October 16, 2016

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