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Adolescence

  • How Can I Protect Myself From Bullying?

    A bully’s main goal is to isolate you. Either they say something mean on social […]

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  • How important is the link between sleep and teen depression?

    Sleep is the most important thing for physical and mental health. Adolescents need to sleep […]

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  • What to do about cell phone addiction

    Cell phone addiction is a relatively new cultural phenomenon. Most of the time we are […]

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  • Must Read for Anyone in a relationship

    I heard about the 5 Love Languages a few times but never paid much attention. […]

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  • When you “can’t do this anymore”

    That feeling of overwhelm, sinking, black hole in your stomach, anxiety in your chest. We’ve […]

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  • How To Teach Your Kids About Drugs

    I began seeing clients at South Bay Human Services, a clinic for court ordered for […]

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  • ADHD Does Not Exist

    Someone posted on Facebook about a book called ADHD Does Not Exist by Richard Saul, […]

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  • How to Effectively Parent Your Teen

    Teens do things they aren’t supposed to. They’re also overwhelmed and bombarded with new situations […]

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  • EMDR – The #1 Way to Treat Trauma

    Do you remember a time when you were humiliated in grade school?   Think back and […]

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  • Why You Should Turn Your Bedroom Red

    Everyone knows sleep is important. But why?   Countless research studies show that not getting enough […]

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  • My Thoughts On All The Bright Places

    This book was completely unexpected. I was going through the usual teen blogs I read and […]

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  • How To Talk To Your Kids About Sex

    Talking about sex with your kids is very important and is your responsibility. It can be really […]

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Recent Posts

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  • Parenting Through the College Process – 6 Wk Course
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  • Why Adoption is Traumatizing Even At Birth
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Popular Posts

  • EMDR – The #1 Way to Treat Trauma June 14, 2016

  • TOP 11 WAYS TO HELP YOUR TEEN GET OVER A BREAKUP November 16, 2017

  • Disagree With Your Kid About The Importance of Social Media? November 13, 2015

  • 3 Myths You Need to Know About Adolescence December 13, 2015

  • How To Teach Your Kids About Drugs October 16, 2016

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