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  • How important is the link between sleep and teen depression?

    Sleep is the most important thing for physical and mental health. Adolescents need to sleep […]

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  • Brene Brown – The Power of Vulnerability

    Over 3 million people have seen this video, and you need to be one of […]

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  • The Secret Edge for Entropeneur’s and CEO’s

    The age of information is about over. You don’t want any more information, you want […]

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  • How To Teach Your Kids About Drugs

    I began seeing clients at South Bay Human Services, a clinic for court ordered for […]

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  • Optimize your life by doing this 1 thing for 10min each day

    Looking for a way to increase calmness, peace of mind, joy, vibrant health, greater energy, positive […]

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  • ADHD Does Not Exist

    Someone posted on Facebook about a book called ADHD Does Not Exist by Richard Saul, […]

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  • How to Effectively Parent Your Teen

    Teens do things they aren’t supposed to. They’re also overwhelmed and bombarded with new situations […]

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  • EMDR – The #1 Way to Treat Trauma

    Do you remember a time when you were humiliated in grade school?   Think back and […]

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  • Why You Should Turn Your Bedroom Red

    Everyone knows sleep is important. But why?   Countless research studies show that not getting enough […]

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Recent Posts

  • Is Online Therapy Right for You?
  • Parenting Through the College Process – 6 Wk Course
  • Toxic Relationships Podcast
  • Why Adoption is Traumatizing Even At Birth
  • 5 Tips To Calm Down During a Panic Attack

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Popular Posts

  • EMDR – The #1 Way to Treat Trauma June 14, 2016

  • TOP 11 WAYS TO HELP YOUR TEEN GET OVER A BREAKUP November 16, 2017

  • Disagree With Your Kid About The Importance of Social Media? November 13, 2015

  • 3 Myths You Need to Know About Adolescence December 13, 2015

  • How To Teach Your Kids About Drugs October 16, 2016

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