How important is the link between sleep and teen depression?
Sleep is the most important thing for physical and mental health. Adolescents need to sleep […]
Sleep is the most important thing for physical and mental health. Adolescents need to sleep […]
Cell phone addiction is a relatively new cultural phenomenon. Most of the time we are […]
I heard about the 5 Love Languages a few times but never paid much attention. […]
That feeling of overwhelm, sinking, black hole in your stomach, anxiety in your chest. We’ve […]
Over 3 million people have seen this video, and you need to be one of […]
The age of information is about over. You don’t want any more information, you want […]
I began seeing clients at South Bay Human Services, a clinic for court ordered for […]
Looking for a way to increase calmness, peace of mind, joy, vibrant health, greater energy, positive […]
Someone posted on Facebook about a book called ADHD Does Not Exist by Richard Saul, […]
Teens do things they aren’t supposed to. They’re also overwhelmed and bombarded with new situations […]
Do you remember a time when you were humiliated in grade school? Think back and […]
Everyone knows sleep is important. But why? Countless research studies show that not getting enough […]
This book was completely unexpected. I was going through the usual teen blogs I read and […]
Breakups can be awful. Especially in the teenage years when it’s often the first love […]