Hi, I’m Elizabeth Kromhout, licensed psychotherapist and adolescent specialist. I’ve been working almost exclusively with […]
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Is Online Therapy Right for You?
Over the last few years I’ve picked up on some basic personality types that tend […]
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Parenting Through the College Process – 6 Wk Course
PARENTING THROUGH THE COLLEGE PROCESS How to Have Confidence And Stay Calm A program […]
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Thank you to the Joey and Amanda Podcast for having me as a guest. And […]
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5 Tips To Calm Down During a Panic Attack
Hey guys, if you struggle with panic attacks, watch this video for 5 tips on […]
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What Is A Panic Attack?
Have you ever experienced a panic attack? In this video I define the criteria for […]
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Self Harm – Why We Do It and How to Stop
Self-harm is usually an attempt to turn emotional pain physical as physical pain can be […]
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How to Communicate With Your Parents
Being open with your family can be difficult depending on your individual family. Some parents […]
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Ways to Try Self-Treating Your Depression
1. Sleep should come first. In another video I described how sleep deprivation can mimic […]
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Existentialism – Who Am I? Why Am I Here?
Adolescence is the developmental phase where you start to ask questions like Who am I? […]
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When you’re considering therapy options for your teenager you may want to consider a group […]
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13RW sends dangerous messages
Forbes calls it Netflix’s best show in years. Thirteen Reasons Why portrays the lives of […]
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How to Suggest Therapy to Your Kid So They Want to Come
Parents often call me for the first time and we talk for a bit about […]
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How do I talk to my teen about nutrition and eating better without hurting their self-esteem?
How do I talk to my teen about nutrition and eating better without hurting their […]
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Elizabeth Speaks on Anti-Bullying Panel at Ninja-Con
Due to my extensive training and working with both bullies and the victims, I was […]
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Is your kid trying to label their sexuality
Recently, I’ve had more parents asking my thoughts on whether their adolescent is gay or straight, if this […]
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TOP 11 WAYS TO HELP YOUR TEEN GET OVER A BREAKUP
When your kid goes through a breakup, it can be even more difficult on you. […]
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The 7 Habits of Highly Successful Teens
The 7 Habits of Highly Effective Teens is a guide book that gives specific steps […]
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How well do you know alcohol?
There are lots of reasons to cut back on alcohol. In my office, the conversation […]
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The last time you’ll need + & – reinforcement explained
Positive and negative reinforcement is incredibly hard to explain! Almost every time I’ve had professors, supervisors, […]
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19 year old suicide
It’s rare that I manage to read an entire article. I usually get bored long […]
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“What would people say?”
“What would people think? What would they say?” I don’t care. Do you? Frank Zappa […]
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Answered! 8 questions from a teen
I have a bunch of teen followers on my Tumblr account and talk to quite a […]
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Gambling addiction. Slightly off the radar unless you’re close to someone who’s struggling with it. […]
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How To Talk To Your Kids About Sex
Talking about sex with your kids is very important and is your responsibility. It can be really […]